Personalized Nutrition Guidance

Service Description

- This service focuses specifically on nutrition support that is personalized, flexible, and realistic. It is designed for individuals who want clear guidance around food without restrictive plans or diet culture. - Rather than strict meal plans, you will receive frameworks, ideas, and structure that adapt to your preferences, schedule, and needs. What’s Included: - Individualized nutrition recommendations - Flexible meal guidance and food frameworks - Support for gut health, energy, and overall wellness - Education to help you make informed choices - Realistic strategies you can maintain long term - Many meal ideas and recipes