Nutrition and Lifestyle Support
Ongoing support for balanced, sustainable health
Service Description
This service provides ongoing nutrition and lifestyle guidance for individuals looking to support their health in a way that works alongside medical care. It is ideal if you want structure, accountability, and professional support without extremes or rigid rules. My role is to help you understand recommendations, reduce overwhelm, and build habits that feel realistic and sustainable. What’s Included? - Personalized nutrition guidance based on your goals, preferences, and medical context - Lifestyle support including routines, stress management, and daily habits - Ongoing check-ins and support - Education to help you feel confident in your choices - A collaborative approach that respects your healthcare team